Five Ways Chiropractic Care Will Help Ease Labor and Delivery

If you are pregnant and looking for an effective way to prepare yourself for labor and birth, chiropractic care is a fantastic option. A practice focused on maintaining the health and mobility of the spinal column, nerves, and discs, as well as all of your related bone geometry; chiropractic care doesn’t rely on surgery, drugs,…Read More

8 Ways to Improve Your Golf Swing This Spring

The golf swing: it’s the technique that has launched 10,000 ships, so to speak. Agonized over, practiced, and attempted time and time again, it’s one of the essential considerations in the entire game of golf. With all those things in mind, it makes perfect sense that people are always, always trying to improve theirs. If…Read More

6 Acupressure Regions to Treat Migraines and Headaches

Did you know that more than 38 million people currently suffer from migraines? That’s about 13% of adults in the U.S. With so many people contending with migraines on a regular basis, you might be surprised to realize that there are very few natural remedies to treat these searing headaches. Except, that is, for accupressure….Read More

How Much Sleep do I Really Need? How to Get the Best Night’s Sleep

We all know what it feels like: a long day after a night of little or no sleep. Suddenly, the simplest tasks become almost impossible. Work drags on for hours. Memory gets spotty, and even talking to another human can feel like a monumental task. It’s an unpleasant experience but, unfortunately, it’s not a rare…Read More