8 Ways to Improve Your Golf Swing This Spring

The golf swing: it’s the technique that has launched 10,000 ships, so to speak. Agonized over, practiced, and attempted time and time again, it’s one of the essential considerations in the entire game of golf. With all those things in mind, it makes perfect sense that people are always, always trying to improve theirs. If…Read More

6 Acupressure Regions to Treat Migraines and Headaches

Did you know that more than 38 million people currently suffer from migraines? That’s about 13% of adults in the U.S. With so many people contending with migraines on a regular basis, you might be surprised to realize that there are very few natural remedies to treat these searing headaches. Except, that is, for accupressure….Read More

How Much Sleep do I Really Need? How to Get the Best Night’s Sleep

We all know what it feels like: a long day after a night of little or no sleep. Suddenly, the simplest tasks become almost impossible. Work drags on for hours. Memory gets spotty, and even talking to another human can feel like a monumental task. It’s an unpleasant experience but, unfortunately, it’s not a rare…Read More

Is Your Office job Causing Your Back Pain? 5 Ways Chiropractic Care Boosts your Job Performance

If you’re one of the roughly 86% of Americans who sit all day their job, chances are back and neck pain are your familiar counterparts. Even if you stay active in other parts of your life, and maintain decent posture at work, sedentary behavior can put you at increased risk for orthopedic pain and discomfort….Read More