5 Back-Saving Tips for Long Trips

If you’ve ever driven across the country (or even across the state) to visit friends or family, you know exactly how hard the process can be on your back. When you sit in the car for extended periods of time, your spine compresses and stiffens, which leads to back pain.

Fortunately, there are things you can do to cut down on low back pain and make your drive more comfortable. Here are our top tips:

Who said long road trips had to be uncomfortable? Enjoy the most comfortable trip of the year with these helpful tips!

Dr Sam is a National Board Certified Doctor of Chiropractic and a Longtime resident of Northeast Arkansas. He graduated from Logan College of Chiropractic in 1995 and moved back to Jonesboro to serve the community in both his clinic and by becoming a community activist.

He is deeply involved in the Jonesboro Lions Club and with the Jonesboro Chamber of Commerce Community Outreach Program.

Dr Sam specializes in helping his patients treat their headaches and low back pain through the use of Chiropractic care as well as home management.

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