Top 5 Recreational Activities to Combat Stress and Prevent Back Pain

Today, back pain is one of the most common disorders to affect adults. In fact, about  80% of the U.S. population will experience back pain at some point in their lives. That’s a startling statistic, and it gets even worse when you consider that back pain can affect people of all ages, creeds, and demographics…Read More

3 Ways to Beat Seasonal Affective Disorder this Winter.

Seasonal Affective Disorder, commonly known as the Winter Blues, is a real condition that affects the lives of those who suffer from it in very profound ways. Late in the year when fall gives way to winter, colder weather and shorter days kick this condition into overdrive for those who are afflicted. Related directly to…Read More

Tips to Unfreeze your Winter Workout to Help with the Winter Blues

Each year, Seasonal Affective Disorder sets in to affect millions of Americans. Known loosely as “the winter blues,” this troublesome condition is characterized by mild to moderate depression, listlessness, and interrupted sleep patterns. Fortunately, there are things you can do to beat the winter blues and keep your spirits high during the chilliest months of…Read More

3 Ways a Chiropractor Can Help Your Child after a Bicycle Injury

When it comes to chiropractic care, there are some significant differences in how a doctor will treat a child, versus how they’d handle an adult. This makes sense, given that there are some substantial differences between a child’s body and an adult’s body, and they both need different things. Despite that truth, virtually all patients…Read More

5 Ways Chiropractic Care And Massage Will Help You This Flu Season

Flu season is upon us. Defined as the period between October and February, flu season is that horrible time each winter when influenza rates peak, and everyone goes around trying to avoid getting sick. Fever, headache, stomach upset, and chills seem to be lurking everywhere, waiting to grab us, so how do we prevent it?…Read More

How Chiropractic Can Help with Your Child’s Ear Infection

There are many benefits of chiropractic care, and you’re familiar with lots of them. You know it can help reduce back and neck pain, and reduce your risk of injury down the road. Did you know, however, that chiropractic care may also help your child avoid and recover from ear infections? Here’s the scoop: Dr…Read More