Is Your Office job Causing Your Back Pain? 5 Ways Chiropractic Care Boosts your Job Performance

If you’re one of the roughly 86% of Americans who sit all day their job, chances are back and neck pain are your familiar counterparts. Even if you stay active in other parts of your life, and maintain decent posture at work, sedentary behavior can put you at increased risk for orthopedic pain and discomfort….Read More

3 Smart Ways to Strengthen Your Spine

If you suffer from chronic low back pain or are recovering from a back injury, developing spinal strength is a critical part of your journey. When you strengthen core muscles, it speeds healing and decreases the likelihood of future injury. With that in mind, here are four easy-to-learn exercises designed to strengthen the spine and…Read More

How to Reach your Health Goals in the New Year

January 1st, the time of year gym memberships soar, diet pills fly off the shelves, and your social media feed is filled with “how to lose weight” advice, and supplements that “guarantee instant results.”  Considering the decline of gym memberships drops drastically by February and cuts in half by May, how do you keep your…Read More

5 Reasons Why You Should Be Taking Your Kid To A Chiropractor

You’ve been going for years. You know the benefits of Chiropractic care and how much it has helped you with everything from back pain to stress. But did you know that Chiropractic isn’t just for adults? Your kids can benefit from it too! So let’s think about this for a minute… Let’s start from the…Read More

Preventing Sprained Ankles in your Athlete

No one wants their child on the sidelines due to an injury, especially a preventable one like a foot or ankle injury!  Thankfully there are things you can do to prevent those injuries in your athlete and keep them playing!   Call us today to get your little slugger ready to play! Dr Sam MagellanDr…Read More

How Your Chiropractor Can Treat and Prevent Sinus Infections

No one likes the constant headache, runny nose, and general misery that sinus infections bring.  Chronic sinus issues can lead to other health issues and the need for multiple rounds of antibiotics, taking antibiotics over and over can reduce their effectiveness.   Thankfully, there a lot of ways you can help prevent and treat sinus…Read More