10 Proven Ways to Prevent Back Pain

I love seeing all of you each time you visit my office. I’d love it even more if you weren’t in such pain. Did you know 80% of people will have back pain in their life? That’s such a large number, I wanted to do something for you guys to help you lead an everyday pain-free life.

This graphic has 10 proven ways to prevent back. Things you can do all on your own! Let me know which one surprised you the most (there’s always one that shocks people).

If you have any questions on any of them, please call us to ask me about it! I can help you with your mattress selection, your office set up, and choosing the right shoes so that back pain won’t plague you.

And of course, if you are experiencing back pain, come see us so we can help you. Don’t forget about maintenance care checks!

Dr Sam is a National Board Certified Doctor of Chiropractic and a Longtime resident of Northeast Arkansas. He graduated from Logan College of Chiropractic in 1995 and moved back to Jonesboro to serve the community in both his clinic and by becoming a community activist.

He is deeply involved in the Jonesboro Lions Club and with the Jonesboro Chamber of Commerce Community Outreach Program.

Dr Sam specializes in helping his patients treat their headaches and low back pain through the use of Chiropractic care as well as home management.

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