10 Proven Ways to Prevent Back Pain

I love seeing all of you each time you visit my office. I’d love it even more if you weren’t in such pain. Did you know 80% of people will have back pain in their life? That’s such a large number, I wanted to do something for you guys to help you lead an everyday pain-free life.

This graphic has 10 proven ways to prevent back. Things you can do all on your own! Let me know which one surprised you the most (there’s always one that shocks people).

If you have any questions on any of them, please call us to ask me about it! I can help you with your mattress selection, your office set up, and choosing the right shoes so that back pain won’t plague you.

And of course, if you are experiencing back pain, come see us so we can help you. Don’t forget about maintenance care checks!

Dr Sam is a National Board Certified Doctor of Chiropractic and a Longtime resident of Northeast Arkansas. He graduated from Logan College of Chiropractic in 1995 and moved back to Jonesboro to serve the community in both his clinic and by becoming a community activist.

He is deeply involved in the Jonesboro Lions Club and with the Jonesboro Chamber of Commerce Community Outreach Program.

Dr Sam specializes in helping his patients treat their headaches and low back pain through the use of Chiropractic care as well as home management.

Share your thoughts

237 Replies to “10 Proven Ways to Prevent Back Pain”

  1. After looking at a handful of the articles on your web page, I really appreciate your way of blogging.
    I saved it to my bookmark website list and will be checking back in the near
    future. Please visit my web site too and let me know how you feel.

  2. 417058 504031Hello. Cool post. Theres an concern with the internet site in internet explorer, and you may want to test this The browser may be the marketplace chief and a large element of other folks will miss your fantastic writing due to this dilemma. 282683

  3. Thank you for the good writeup. It in fact was a amusement
    account it. Look advanced to far added agreeable from you!

    By the way, how could we communicate?

  4. 733529 949602Not long noticed concerning your internet website and are still already reading along. I assumed ill leave my initial comment. i do not verify what saying except that Ive enjoyed reading. Nice blog. ill be bookmarking maintain visiting this internet website actually usually. 645195

  5. Greetings! This is my first visit to your blog! We are a group
    of volunteers and starting a new initiative in a community in the same niche.
    Your blog provided us valuable information to work on. You have done a extraordinary job!

  6. Wow, incredible blog structure! How lengthy have you ever been running a blog for?
    you made blogging look easy. The total glance of your web site
    is great, as neatly as the content material!

  7. An outstanding share! I’ve just forwarded this onto a colleague who was conducting a little research
    on this. And he in fact bought me dinner due to the fact that I stumbled upon it for him…
    lol. So allow me to reword this…. Thank YOU for the meal!!

    But yeah, thanks for spending time to discuss this matter here on your internet site.

  8. Hmm it seems like your website ate my first
    comment (it was super long) so I guess I’ll just sum it up what I wrote and say,
    I’m thoroughly enjoying your blog. I as well am an aspiring blog
    writer but I’m still new to the whole thing. Do you have any tips and hints for inexperienced
    blog writers? I’d definitely appreciate it.

  9. Thanks for a marvelous posting! I definitely enjoyed reading it, you can be a great author.
    I will be sure to bookmark your blog and may come back in the future.
    I want to encourage you to ultimately continue
    your great job, have a nice morning!

  10. Hey there! I know this is kind of off topic but I was wondering if you knew where I could find a captcha plugin for my comment form?
    I’m using the same blog platform as yours and I’m having
    difficulty finding one? Thanks a lot!

  11. Heya this is kind of of off topic but I was wondering if
    blogs use WYSIWYG editors or if you have to manually code
    with HTML. I’m starting a blog soon but have no coding experience so
    I wanted to get guidance from someone with experience.
    Any help would be enormously appreciated!

  12. Hello There. I found your weblog the usage of msn. This
    is a really well written article. I’ll make sure to bookmark it and
    come back to read extra of your helpful info.

    Thanks for the post. I will definitely return.

  13. I blog often and I genuinely appreciate your information. Your article has really peaked my interest.
    I will book mark your site and keep checking for new information about once per week.
    I subscribed to your Feed too.

  14. Hmm is anyone else experiencing problems with the pictures on this blog loading?
    I’m trying to find out if its a problem on my end or if
    it’s the blog. Any responses would be greatly appreciated.

  15. Howdy! Someone in my Myspace group shared this site with us so I came to check it out.
    I’m definitely enjoying the information. I’m bookmarking and
    will be tweeting this to my followers! Outstanding blog and great style and design.

  16. Greetings from Florida! I’m bored to tears at work so I decided to
    browse your site on my iphone during lunch break.
    I love the info you provide here and can’t wait to take a look when I get home.
    I’m amazed at how fast your blog loaded on my mobile .. I’m not even using WIFI, just 3G ..
    Anyhow, wonderful site!

  17. It’s perfect time to make a few plans for the longer term and it is time to be
    happy. I’ve read this post and if I could I wish to suggest you some interesting issues or tips.

    Perhaps you could write subsequent articles referring to this article.
    I want to learn even more things approximately it!

  18. I’m really enjoying the design and layout of your site.
    It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you
    hire out a developer to create your theme? Outstanding work!

  19. I was curious if you ever thought of changing the layout of your blog?
    Its very well written; I love what youve got to say. But
    maybe you could a little more in the way of content so people could connect with it
    better. Youve got an awful lot of text for only having 1 or 2 images.
    Maybe you could space it out better? scoliosis surgery https://0401mm.tumblr.com/ scoliosis surgery

Leave a Reply

Your email address will not be published. Required fields are marked *