7 Reasons You Should Start Using Cold and Heat Therapy

Most people enjoy taking a hot bath or shower or using a heating pad when they are in pain or after a long day or hard workout. Heat feels much better than cold or ice, given the choice most of us would choose to use heat therapy instead of cold therapy. However; both are essential in helping your body heal injuries and help you recover from hard workouts,here’s why you need both:

Heat and cold therapy are great ways to help you feel your best and recover from a hard workout, a hard day, or an injury. If you have any questions on how to best use these practices in your life call us today!

Dr Sam is a National Board Certified Doctor of Chiropractic and a Longtime resident of Northeast Arkansas. He graduated from Logan College of Chiropractic in 1995 and moved back to Jonesboro to serve the community in both his clinic and by becoming a community activist.

He is deeply involved in the Jonesboro Lions Club and with the Jonesboro Chamber of Commerce Community Outreach Program.

Dr Sam specializes in helping his patients treat their headaches and low back pain through the use of Chiropractic care as well as home management.

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