7 Reasons You Should Start Using Cold and Heat Therapy

Most people enjoy taking a hot bath or shower or using a heating pad when they are in pain or after a long day or hard workout. Heat feels much better than cold or ice, given the choice most of us would choose to use heat therapy instead of cold therapy. However; both are essential in helping your body heal injuries and help you recover from hard workouts,here’s why you need both:

Heat and cold therapy are great ways to help you feel your best and recover from a hard workout, a hard day, or an injury. If you have any questions on how to best use these practices in your life call us today!

Dr Sam is a National Board Certified Doctor of Chiropractic and a Longtime resident of Northeast Arkansas. He graduated from Logan College of Chiropractic in 1995 and moved back to Jonesboro to serve the community in both his clinic and by becoming a community activist.

He is deeply involved in the Jonesboro Lions Club and with the Jonesboro Chamber of Commerce Community Outreach Program.

Dr Sam specializes in helping his patients treat their headaches and low back pain through the use of Chiropractic care as well as home management.

Share your thoughts

872 Replies to “7 Reasons You Should Start Using Cold and Heat Therapy”

  1. Great beat ! I would like to apprentice at the same time
    as you amend your website, how could i subscribe for a blog
    web site? The account aided me a appropriate
    deal. I have been tiny bit acquainted of this your broadcast provided brilliant clear idea

  2. We are a gaggle of volunteers and starting a brand new scheme in our
    community. Your web site offered us with valuable information to work on. You have performed an impressive job and our whole
    group might be thankful to you.

  3. Pingback: a keto diet
  4. 309112 618781Aw, this became an extremely good post. In idea I would like to set up writing like that furthermore – taking time and actual effort to produce a terrific article but what / points I say I procrastinate alot via no means appear to get something completed. 795607

  5. Thanks on your marvelous posting! I truly enjoyed reading it, you will be a great author.I will make certain to bookmark your blog and definitely will come back someday.
    I want to encourage you to definitely continue your
    great writing, have a nice morning!

  6. 956609 278575Quite unusual. Is likely to appreciate it for those who add forums or anything, site theme . a tones way for your customer to communicate. Excellent task.. 89886

  7. I was recommended this web site through my cousin. I’m no longer
    sure whether or not this post is written via him as no one
    else recognise such targeted about my trouble.
    You are amazing! Thanks!

  8. Howdy! This post couldn’t be written any better! Reading this post
    reminds me of my good old room mate! He always kept chatting about this.
    I will forward this post to him. Pretty sure he will have a good read.
    Thank you for sharing!

  9. Hello! I could have sworn I’ve been to this blog before but
    after checking through some of the post I realized it’s new
    to me. Anyhow, I’m definitely happy I found it and I’ll be book-marking and checking back often!

  10. After I initially left a comment I appear to have clicked on the -Notify me when new comments are
    added- checkbox and from now on each time a comment is added I receive four emails with
    the exact same comment. Is there an easy method you can remove me from that service?
    Many thanks!

  11. Do you have a spam problem on this blog; I also am a blogger, and I was wanting
    to know your situation; we have developed some nice methods and we are looking to swap solutions with
    others, why not shoot me an email if interested.

  12. My coder is trying to persuade me to move to .net from PHP.
    I have always disliked the idea because of the expenses.
    But he’s tryiong none the less. I’ve been using WordPress on various websites for about a year and am concerned about switching to another platform.
    I have heard great things about blogengine.net. Is there
    a way I can transfer all my wordpress content into it?
    Any kind of help would be greatly appreciated!
    ps4 https://tinyurl.com/45xtc52b ps4

  13. What’s Taking place i’m new to this, I stumbled upon this I’ve found It absolutely helpful and it has helped me out loads. I’m hoping to give a contribution & help different users like its aided me. Great job.|

  14. Hi there, just became aware of your blog through Google, and found that it’s really informative. I am gonna watch out for brussels. I’ll appreciate if you continue this in future. Numerous people will be benefited from your writing. Cheers!|

  15. It is in point of fact a nice and useful piece of information. I am happy that you simply shared this useful information with us.
    Please keep us informed like this. Thanks for
    sharing.

  16. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You obviously know what youre talking about, why waste your intelligence on just posting videos to your blog when you could be giving us something enlightening to read?|

  17. I do not even know how I ended up here, but I thought this post was good.

    I do not know who you are but certainly you are going
    to a famous blogger if you are not already 😉 Cheers!

  18. We are a group of volunteers and opening a brand new scheme in our community. Your site provided us with valuable information to work on. You’ve performed an impressive activity and our entire neighborhood shall be grateful to you.|

  19. Having read this I believed it was rather informative. I appreciate you finding the time and effort to put this information together. I once again find myself personally spending a significant amount of time both reading and leaving comments. But so what, it was still worthwhile!|

  20. Thanks on your marvelous posting! I seriously enjoyed reading it, you can be a great author.I will be sure to bookmark your blog and will eventually come back from now on. I want to encourage continue your great writing, have a nice holiday weekend!|

  21. Hi! I understand this is sort of off-topic however I had to ask. Does building a well-established website like yours take a large amount of work? I’m brand new to blogging however I do write in my journal everyday. I’d like to start a blog so I can easily share my own experience and views online. Please let me know if you have any kind of ideas or tips for new aspiring bloggers. Appreciate it!|

  22. What’s Taking place i’m new to this, I stumbled upon this I’ve found It absolutely useful and it has aided me out loads. I am hoping to give a contribution & aid other customers like its aided me. Good job.|

  23. It’s really a great and useful piece of info. I’m satisfied that you simply shared this useful info with us. Please stay us informed like this. Thanks for sharing.|

  24. I’m really loving the theme/design of your web site. Do you ever run into any browser compatibility issues? A couple of my blog readers have complained about my site not operating correctly in Explorer but looks great in Chrome. Do you have any advice to help fix this problem?|

  25. whoah this blog is fantastic i love reading your posts. Keep up the great work! You understand, lots of people are hunting around for this information, you could aid them greatly. |

  26. It’s a pity you don’t have a donate button! I’d definitely donate to this outstanding blog! I suppose for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to fresh updates and will talk about this blog with my Facebook group. Talk soon!|

  27. Having read this I thought it was really enlightening. I appreciate you spending some time and effort to put this short article together. I once again find myself spending way too much time both reading and posting comments. But so what, it was still worth it!|

  28. Great goods from you, man. I’ve understand your stuff previous to and you’re just extremely fantastic. I really like what you have acquired here, really like what you’re saying and the way in which you say it. You make it entertaining and you still care for to keep it smart. I can’t wait to read far more from you. This is really a wonderful web site.|

  29. What’s Happening i am new to this, I stumbled upon this I’ve found It absolutely useful and it has helped me out loads. I hope to give a contribution & assist different customers like its aided me. Good job.|

  30. Thank you a lot for sharing this with all folks you actually know what you’re speaking approximately! Bookmarked. Please additionally consult with my web site =). We can have a link trade agreement among us|

  31. Hi there! I know this is kinda off topic but I’d figured I’d ask. Would you be interested in trading links or maybe guest authoring a blog article or vice-versa? My website addresses a lot of the same topics as yours and I think we could greatly benefit from each other. If you happen to be interested feel free to shoot me an e-mail. I look forward to hearing from you! Great blog by the way!|

  32. My brother suggested I might like this blog. He used to be totally right. This put up truly made my day. You can not believe just how a lot time I had spent for this info! Thank you!|

  33. Aw, this was a really nice post. Taking the time and actual effort to make a really good article… but what can I say… I procrastinate a lot and don’t seem to get nearly anything done.|

  34. You are so interesting! I do not suppose I have read anything like this before. So nice to discover someone with a few unique thoughts on this topic. Really.. thanks for starting this up. This web site is one thing that is required on the web, someone with some originality!|

  35. I’m not sure exactly why but this web site is loading very slow for me. Is anyone else having this issue or is it a issue on my end? I’ll check back later on and see if the problem still exists.|

  36. I truly love your website.. Pleasant colors & theme. Did you create this site yourself? Please reply back as I’m planning to create my very own website and want to know where you got this from or what the theme is named. Thanks!|

  37. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You obviously know what youre talking about, why waste your intelligence on just posting videos to your site when you could be giving us something informative to read?|

  38. Very nice post. I simply stumbled upon your weblog and wanted to mention that I have truly enjoyed browsing your weblog posts. In any case I’ll be subscribing for your feed and I hope you write again soon!|

  39. My brother suggested I might like this website. He was once totally right. This publish truly made my day. You can not believe simply how a lot time I had spent for this information! Thank you!|

  40. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You definitely know what youre talking about, why throw away your intelligence on just posting videos to your weblog when you could be giving us something enlightening to read?|

  41. Hey I am so delighted I found your web site, I really found you by accident, while I was researching on Bing for something else, Regardless I am here now and would just like to say thank you for a tremendous post and a all round exciting blog (I also love the theme/design), I don’t have time to read through it all at the minute but I have book-marked it and also added in your RSS feeds, so when I have time I will be back to read a great deal more, Please do keep up the great b.|

  42. I would like to thank you for the efforts you’ve put in writing this blog. I’m hoping to see the same high-grade blog posts by you in the future as well. In truth, your creative writing abilities has motivated me to get my own, personal blog now ;)|

  43. Hi, i think that i saw you visited my weblog so i came to “return the favor”.I am trying to find things to improve my website!I suppose its ok to use some of your ideas!!|

  44. You’re so interesting! I don’t think I’ve truly read through something like that before. So nice to find someone with unique thoughts on this subject matter. Really.. thanks for starting this up. This site is something that is needed on the web, someone with some originality!|