3 Ways to Beat Seasonal Affective Disorder this Winter.

Seasonal Affective Disorder, commonly known as the Winter Blues, is a real condition that affects the lives of those who suffer from it in very profound ways. Late in the year when fall gives way to winter, colder weather and shorter days kick this condition into overdrive for those who are afflicted. Related directly to…Read More

Tips to Unfreeze your Winter Workout to Help with the Winter Blues

Each year, Seasonal Affective Disorder sets in to affect millions of Americans. Known loosely as “the winter blues,” this troublesome condition is characterized by mild to moderate depression, listlessness, and interrupted sleep patterns. Fortunately, there are things you can do to beat the winter blues and keep your spirits high during the chilliest months of…Read More

3 Ways a Chiropractor Can Help Your Child after a Bicycle Injury

When it comes to chiropractic care, there are some significant differences in how a doctor will treat a child, versus how they’d handle an adult. This makes sense, given that there are some substantial differences between a child’s body and an adult’s body, and they both need different things. Despite that truth, virtually all patients…Read More

5 Ways Chiropractic Care And Massage Will Help You This Flu Season

Flu season is upon us. Defined as the period between October and February, flu season is that horrible time each winter when influenza rates peak, and everyone goes around trying to avoid getting sick. Fever, headache, stomach upset, and chills seem to be lurking everywhere, waiting to grab us, so how do we prevent it?…Read More

5 Essential Oils That can Help With Your Back to School Back Pain

When back pain hits, it can turn a perfectly good day into an uncomfortable nightmare. Between the aching, the shooting pain, and the limited mobility, back pain can bring you to a screaming halt. This is especially true for lower back pain, which happens to be more prevalent during the back-to-school period than other time…Read More