5 Things to Expect on Your First Chiropractic Visit

Going to any new healthcare provider can be nerve wrecking, especially if it is a type of doctor you haven’t seen before.  Going to the Chiropractor for the first time most people want to know what to expect and what may happen during their first visit. We’ve rounded up the 5 things you can expect…Read More

6 Ways Chiropractic Care can Help Reduce Headaches

In the U.S. and across the world, headaches after one of the most common chronic disorders people face. According to the World Health Organization (WHO), almost 50% of the adult population has experienced a headache at least once within the past year. Additionally, 9 out of 10 Americans suffer from headaches at some point in…Read More

4 Ways to Improve Your Posture

Poor posture: most of us have it, few of us understand exactly how damaging it can be to our overall health. According to Harvard Medical School, poor posture can lead to everything from back and neck conditions to incontinence, constipation, heartburn, and slowed digestion.  Surprising? It is for most people. When you think about it,…Read More

6 Reasons You Need a Massage Today

We all know how great getting a massage feels, how relaxed and relieved you feel after you get off the massage table.  Getting a massage can often seem like a luxury and just for special occasions or gifts, however; there are some great benefits to getting a massage that will help your whole body! Massage…Read More

How we Safely treat Neck Pain every single day in our Office.

Neck pain: it’s one of the most common chronic conditions out there. In fact, an estimated 16-75% of the global population experiences neck pain at some point.  Additionally, neck pain ranks as one of the top 5 pain disorders in the U.S. and contributes annually to thousands of days of missed work, compensation claims, and…Read More

6 Concussion Recovery Tips

Concussions are not enjoyable and can cause issues long after they are gone, it is very important that after a concussion a proper recovery is followed. A proper recovery can take time and seem frustrating, the only way to lessen the effects and long lasting repercussions is having a proper recovery, there are some great…Read More

4 Things Athletes can do to Prevent Injuries

Each year, athletes throughout America suffer a collective 8.6 million sports injuries. These injuries range from easy-to-treat sprains and strains to career-ending concussions and broken bones. On the one hand, being an athlete involves the inherent risk of getting hurt. On another, there are ways athletes can take proactive measures to protect themselves in the…Read More

Top 5 Recreational Activities to Combat Stress and Prevent Back Pain

Today, back pain is one of the most common disorders to affect adults. In fact, about  80% of the U.S. population will experience back pain at some point in their lives. That’s a startling statistic, and it gets even worse when you consider that back pain can affect people of all ages, creeds, and demographics…Read More