5 Ways to Ease Your Back Pain without Painkillers

Back pain affects millions of people everyday, many back pain sufferers want to find relief without taking harmful and addictive pain medications or getting surgery, for many years pain medication and surgeries seemed to be the only way. There is good news, medications and surgeries are no longer the only way to relieve your back…Read More

Top 5 Recreational Activities to Combat Stress and Prevent Back Pain

Today, back pain is one of the most common disorders to affect adults. In fact, about  80% of the U.S. population will experience back pain at some point in their lives. That’s a startling statistic, and it gets even worse when you consider that back pain can affect people of all ages, creeds, and demographics…Read More